1 1/2 tablespoons of dark chocolate powder
60g of spinach
50g of peanut butter
50g of Jamco banana spread
150ml of oat milk
1 ½ tablespoons of honey
Whizz dark chocolate powder, spinach, peanut butter, Jamco banana spread, milk, and honey together in a blender until smooth. Pour into glasses and serve.
-50g of Jamco banana spread
-50g of peanut butter
-50g of raspberries
-50g of cucumber
-50g of papaya
-200ml of milk
-honey (optional)
Whizz raspberries, peanut butter, cucumber, papaya, Jamco banana spread, and milk together in a blender until smooth. Pour into glasses and serve.
1 tablespoon of dark chocolate powder
150ml of oat milk
50g of Jamco banana spread
1 ½ tablespoons of flaxseeds
1 ice cube
50g of strawberries
1 ½ tablespoons of honey (optional)
Whizz the dark chocolate powder, the oat milk, Jamco banana spread, flaxseeds, ice cube, and strawberries together in a blender until smooth. Pour into glasses and serve.
50g of kale
50g of broccoli
50g of asparagus
230ml of almond milk
50g of peanut butter
50g of Jamco banana spread
2 tablespoons of Honey (optional)
Whizz kale, broccoli, asparagus, almond milk, peanut butter, and Jamco banana spread together in a blender until smooth. Pour into glasses and serve.
50g of blackberries
50g of blueberries
50g of blackcurrants
50g of peanut butter
50g of Jamco banana spread
200ml of almond milk
50g of cottage cheese
Honey (optional)
Whizz blackberries, blueberries, blackcurrants, almond milk, peanut butter, cottage cheese, and Jamco banana spread together in a blender until smooth. Pour into glasses and serve.
1 tablespoon of dark chocolate powder
65g of Jamco banilla spread
25g of coconut
45g of peanut butter
150ml to 170ml of milk
1 ½ tablespoons of honey
Whizz dark chocolate powder, Jamco banilla spread, coconut, peanut butter, milk, and honey together in a blender until smooth. Pour into glasses and serve
-20g of quinoa
-5g of chia
-50g of peanut butter
-50g of blueberries
-50g of kale
-50g of Jamco Banilla spread
-200ml of milk
-honey (optional)
Whizz quinoa, chia, peanut butter, blueberries, kale, Jamco banilla spread, and milk together in a blender until smooth. Pour into glasses and serve.
1 tablespoon of dark chocolate powder
70g of avocado
300ml to 350ml of milk
70g of Jamco banilla spread
1 ½ tablespoons of honey
Cinnamon
Whizz dark chocolate powder, avocado, milk, Jamco banilla spread, honey, and cinnamon together in a blender until smooth. Pour into glasses and serve
-50g of raspberries
-50g of strawberries
-50g of blueberries
-50g of Jamco banilla spread
-200ml of milk
Whizz raspberries, strawberries, blueberries, Jamco banilla spread, and milk together in a blender until smooth. Pour into glasses and serve.
50g of mango
50g of blueberry
50g of peanut butter
200ml of rice milk
50g of Jamco banilla spread
Whizz mango, blueberry, rice milk, peanut butter, and Jamco banilla spread together in a blender until smooth. Pour into glasses and serve.
